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Iced Delight Without the Guilt: Is Gelato Healthier Than Ice Cream?

September 9, 2024
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If you’re satisfying your sweet tooth while on a diet, we’re about to give you permission to indulge in the world’s best alternative to ice cream. When you’re armed with the right information, you can enjoy your dessert with a clear conscience.
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What’s Really in Your Scoop?

When you’re digging into a cone or cup, you’ll taste the difference. Unlike ice cream, which often relies on low-quality, artificial products, true artisanal gelato is made with the best of the best.

Your coffee scoop is made with real coffee, the nocciola has real hazelnuts, and it’s all whipped up in-house. Many of our fruitier flavors famously get their zing from real fruit and Mama Anita’s delicious homemade jams! Even the more unusual gelato flavors on our list, like S’mores or Crème Brûlée Pistachio Crumble, are lovingly made with premium ingredients.

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The Nutritional Face-Off

When it comes to the battle of the calories, ice cream vs gelato, that seemingly simple switch makes a big impact. Why? While gelato incorporates some cream into its recipes, it has less cream and, therefore, less fat than ice cream – making it a healthier choice.

Enjoy Some Guilt-Free Goodness at Anita

Its ingredients and artisanal method don’t just make it healthier – gelato usually has a more intense flavor experience, so you get more bang for your calorie buck. It’s definitely still a special treat rather than something to eat every day (although we will never judge!).

Whether it’s vanilla, chocolate, or something more adventurous, make every one of your calories count with a scoop or two of the very best from your local Anita! Visit us in-store or get your favorites delivered to your door. Why not browse our incredible list of gelato flavors in the meantime?

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